It's kinda late for me to get into this one, but some thoughts ...
In my experience, very, very few women in real life or in print represent the extremes you describe. Even the old Lois was smart enough to pinpoint and confront the villian Superman eventually had to round up; and the modern bad-girls --- Sydney Bristow in Alias, Trinity in the Matrix movies, Storm and Phoenix/Dark Phoenix/Marvel Girl/Jean Grey and all the modern comic-book chickies --- still have feminine characteristics (though Trinity is perhaps the most masculinized of them all).
I constantly fight my heroine's masculine "creep" --- she's good with a gun, she loves using her swords and knives, she's revolutionized her field of endeavor, she can be an analytical automaton. So she also has a tender heart she hides from a cruel world, she loves to cook, she's amazed that the hero loves her despite her physical and emotional flaws, she has a little pet that has, at times, been her only friend.
My hero is a superior warrior with a sidearm, or with a steel blade, or in the cockpit of his space fighter. He's cranky, and tempermental, and always gives the impression of being about ready to boil over at any moment. He has a mother he adores who's not at all sane, a sister he adores who's the biggest social snob on thirteen planets, and a best friend who's pulling away from him for no reason he can determine ... and he's quite an accomplished artist.
Make 'em people. Look at what Heinlein did with Deety, or with Friday, or with Star in Glory Road.
I have an interview tomorrow, so I have to go to bed. I'll get back to you on this ... it's a topic I have interest in, as you can see.
"Think of a man... and take away reason and accountability"...
Just kidding.
But seriously though, real women are complex and full of surprises. They can be a frail damsel on the surface but a crisis reveals her true strength. And vice versa.
I know a gal who's career Army. She's built like a man, stands like a man, is rude, crude, abrupt, physically intimidating. She is every negative stereotype you might have about NCOs. But she's a soldier, and given the appropriate opportunity she wouldn't think twice about killing an enemy. And yet, I know this gal through my quilt group. She quilts, crochets and knits. She loves bright colors, 1930's-era pastels and lace. She makes dolls (and talks to them while she's at it). Oh and she loves manicures. Complex! And I love her to pieces.
Good morning everyone!