[Soaring Feather]

Was love a morning
moving a horizon
to cover a sea
silenced love
in cool soft stillness?

****************
bentfeather
a/k/a LHM
Copyright © 2003
All Rights Reserved

Just for you Carlo!

[carlo3b]

Just beautiful, as usual.. Thanks so very much..

Freedom Pound Cake

• 1 cup fat-free sour cream
• 4 lg.   egg whites, whipped
• 1 tsp  vanilla extract
• 1 1/2  cup unbleached flour
• 1 cup Splenda granulated sugar
• 1/4 tsp baking powder
• 1/8 tsp baking soda

 Preheat oven at 325.
1) Prepare a 9 x 5 x 3" pan with cooking spray and flour; set aside.
2) In a mixing bowl, combine sour cream, egg whites, and  vanilla.
3) In another mixing bowl, combine flour, sugar, baking powder, and baking soda.
4) Mix dry ingredients with wet ingredients just until moistened.
Spread mixture into prepared pan.
Bake for 1 hour or until cake tests done.
Servings, 12