Vit D
Vit C
Zinc
Lots and quickly.
And sunshine and fresh air.
IMO the hardest part is that your brain and body are attuned to working at a certain pace...and that pace requires oxygen in your blood. COVID completely changes the formula and you have to slow down...A LOT! because you;re not getting oxygen into your blood even though your are breathing somewhat normal. It's hard!
And take Quercetin. That combined with Vitamin D3, Vitamin C and Zinc might be enough to defeat covid if taken early enough.
UseD3 (5000 IU), quercitin (1000mg) with zinc (40mg) daily...
Start it early...
Simple rule applies with a flu (virus)
Feed a cold, starve a fever. But why?
The liver is the body’s main filter. During a flu it is infected with viruses and toxins the virus is trying to get rid of. When overloaded with virus and toxins, it is better to avoid eating carbohydrates and protein that just adds more stress to the liver. By overstressing liver, pneumonia and hypoxia may occur.
So take
Lemon water
Coconut fat because it does not metabolize through the liver
Selenium + vitamin E to produce glutathione master scavenger to rid the body of toxins
Pack the head with ice or wet towels to reduce fever but do not take aspirin
N-Aceytl-Cysteine, Bromelain can dissolve the spike protein (University of Nebraska Med. School)
Zinc, 10,000 IU’s of Vitamin D, Quercetin, Lysine
Avoid
Chicken soup - that is for a cold; over-stresses liver
Aspirin because it interrupts the fever that is needed to burn off the toxin. You want natural immunity from fever
Lots of vitamin C, plus add some add melatonin at night. Lysine should be available at your Wal-Mart and/or local pharmacy. Benadryl also helped me (Had it at over Thanksgiving).
Don’t forget to drink lots of fluids, and if it is just water, it is stripping out electrolytes and vitamins faster.
Quercetin too!
Yup. If people bothered to do simple research, they’d have come up with that cocktail, along with Quercitin and Ivemectin, if you can find a doctor with half a brain who will write a script. The FLCCC loaded with Covid solutions and dosages.
Lots of beer worked for me.