Not going to work for me. I don’t eat sugar, syrup or other sugary products, no wheat, no chocolate. Recipe looks uber yuk to me.
Calories are relative. I’m a very small person, do not need “average” anything.
Also, I detest pizza, beer, chocolate and football. They rescinded my citizenship last year :). Drink red wine with dinner. Have yogurt for dessert.
My doc says I’m super healthy and will definitely live to be 100. I may need a few more years to see my uber-bitchy kitty through her life, because no-one else would put up with her.
I do eat beef, chicken, salmon, eggs, drink a little milk, just a wee bit of fruit and lots of organic veggies. Potatoes are my main starch. Love tiny red potatoes, steamed, and sliced into omelets, and with dinner. I have two meals/day. Who needs more when you get up late?
Remember, this is for when you are up against it, hiking a 20 mile trail or on the run for some reason.
“My doc says I’m super healthy and will definitely live to be 100”
And God laughs at the plans of men.
I promise you. If you are truly hungry you will eat what is available.