For good measure people should double up on the vitamins and supplements mentioned in this thread. 4 pills (Dosage on bottle x 4) from each bottle and just two from the rest. Should come up just shy of 18 lbs up the keister. Easy peasy.
19 posted on 03/03/2020 8:58:04 AM PST by LesbianThespianGymnasticMidget
(TRUMP TRAIN !!! Get the hell out of the way if you are not on yet because we don't stop for idiots)