Thanks for sharing all of that great info.
I am supposed to take bacopa but I forget unless I’m feeling really stressed - fight or flight feeling. Also take something called Min-Tran which helps me focus - - which is a compound of calcium lactate, kelp, magnesium citrate, alfalfa, and calcium stearate. At night to sleep I take 4 calcium tablets, 4 L-Tryptophan, 2 camomile tea bags steeped, and other calcium specifically for my osteoporosis. (I’m only 62 and was really surprised that my scans showed that.)
I’m going to check out the other info you shared - especially the mental clarity and muscle strength herbs.
Bacopa and Gotu Kola together are better than either alone; toss in some Vacha and a little cardamom, and you’ve got a good formula. It’s amazing how using herbs together makes for more balance and strength, generally speaking.
I posted a lot of info about dealing with respiratory conditions above, too. I have a lot more to put up, keep thinking of stuff but have only so much time.
Lung and Breathing Support
http://www.freerepublic.com/focus/bloggers/3735908/posts?page=316#316
http://www.freerepublic.com/focus/bloggers/3735908/posts?page=322#322