Congrats
Do this s 28 day cleanse
Arise and shine
Cáscara sagrada Psyllium husk
It will change your life and cravings and how you look at food
I am using a rub of chili powder, cayenne pepper, garlic powder, salt, sugar, and, above all, garlic sriracha. When it is done smoking (using charcoal and mesquite), I will squeeze several limes over the turkey wings.
I believe one of the keys to losing weight is by eating tasty low carb (and the sugar is negligible) food. And so far it is working for me.