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(VIDEO) My 11/9 Weigh-In
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| November 9, 2018
| Half Of Me
Posted on 11/09/2018 12:39:02 PM PST by PJ-Comix
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To: NEMDF
I just know that protein is not fattening, you can eat as much as you can.
There is nothing wrong with breaking your diet for a special occasion like Thanksgiving, as long as you get right back to it afterwards.
To: PJ-Comix
Cograts. Are you changing lifestyle or just dieting? Big difference in outcome.
22
posted on
11/09/2018 2:15:52 PM PST
by
Manly Warrior
(US ARMY (Ret), "No Free Lunches for the Dogs of War")
To: G Larry
“She quit trying, soon after, and I’ve always felt guilty, even if it seems crazy or egotistical to think I could have made a difference.”
FWIW, I don’t think that you should feel guilty. She had plainly lost weight if you noticed it, and undoubtedly knew it from the scale and how her clothes fit her. Maybe it was a simple missed complement, maybe it was one of 100 other reasons, no one will ever know. But one thing that I am pretty certain of is that if it was your failure to comment then that was just an excuse...she’d have stopped her efforts ANYWAY, for some other reason, and probably not long afterwards.
Something that I always tell my kids (and others beating themselves up over something) is that you cannot change history, you can only learn from it. You are not at fault for what your cousin - an adult of normal intelligence - did or did not do. That you feel guilty is simply a reflection of your essential decency - that you feel responsible to and for others.
23
posted on
11/09/2018 2:26:28 PM PST
by
Ancesthntr
("The right to buy weapons is the right to be free." A. E. van Vogt, The Weapons Shops of Isher)
To: Manly Warrior
Are you changing lifestyle or just dieting? Big difference in outcome. The big difference is I was able to cut out the carbs via Crave Stop.
24
posted on
11/09/2018 3:19:31 PM PST
by
PJ-Comix
(I am eating my way to weight loss. Pass the lox!)
To: Truthoverpower
Today I am going to smoke turkey wings and compare them to smoked chicken wings. One difference is already obvious: Chicken wings are finger food while turkey wings, because of their much greater size, are a meal unto themselves.
I am using a rub of chili powder, cayenne pepper, garlic powder, salt, sugar, and, above all, garlic sriracha. When it is done smoking (using charcoal and mesquite), I will squeeze several limes over the turkey wings.
I believe one of the keys to losing weight is by eating tasty low carb (and the sugar is negligible) food. And so far it is working for me.
25
posted on
11/10/2018 4:46:55 AM PST
by
PJ-Comix
(I am eating my way to weight loss. Pass the lox!)
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