I’m not yet 30, but I have my host of medical problems which cause me to be completely exhausted, both mentally and physically, daily, from when I wake up to when I go to sleep (sleep is a relative term, as I have apnea).
I’m a little jealous of those that are able to keep up an exercise routine, because when I was 15, I weighed less than 100lbs, but I was leg pressing more than any of the guys on the varsity football team (I had weightlifting the year before football gym was introduced, and saw the numbers the football players were pressing). 300lbs when they were about 170lbs? Not so good. I was doing 450.
Are any of your medical problems curable? Do they cause your sleep apnea?
I too am jealous of people who exercise, and like it, lol.