Why give up lattes? They’re too easy to give up. Get a cheap Italian espresso maker. Not electric—the OLD stove-top variety ($8 for a really cheap one). Get espresso ground coffee (or grind it yourself). Make a pot (about 4 tiny cups). While it’s brewing, stick a few tablespoons of milk in a normal-sized coffee cup into the microwave (not more than 20 secs.), remove, then either whip or shake up the milk. Add the steaming coffee. Excuse me, I’m ready for another.
Sorry, but that is just too much for me to go through after I awake.
Not a morning person, lol. Gave up coffee after the morning hours.