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To: savedbygrace

This too will pass. If depression grabs you, get medical help. Stay busy. Stay active physically. Surround yourself with friends. Dinner dates and luncheons. Don’t let guilt drag you down. Don’t ask yourself what more could you have done - that’s a dead end. Don’t blame yourself. Find something to be thankful for every day. Tell God you are blessed. Tell Him everything. Read the Bible every night.


22 posted on 06/14/2010 1:57:57 PM PDT by BipolarBob (Even the earth is bipolar.)
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To: BipolarBob

Thank you. That’s good advice.


178 posted on 06/16/2010 7:08:29 PM PDT by savedbygrace (Rev 22:20 He which testifieth these things saith, Surely I come quickly. Amen. Even so, come, Lord)
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