If this doctor(sic)’s medical knowledge is anything like his grammar skills, I would suggest doing the opposite of his advice.
Bill Cosby’s-—’Chocolate cake’....
” Eggs are in chocolate cake! And milk! Oh goody! And wheat! That’s nutrition! “What do you want?” “Can I have some chocolate cake?” “Chocolate cake coming up.” [imitates slicing sound] Sliced it for her and served it. “Now, you need something to drink with the chocolate cake, something breakfast... grapefruit juice!” [Woman in audience] No-o-o! [Cosby] This is not your child! So I give the child a glass of grapefruit juice and chocolate cake -— nutrition. Eggs, milk, and wheat in the chocolate cake. And... I didn’t have to cook. “
http://www.icomedytv.com/Comedy-Videos/ID/975/Bill-Cosby-Chocolate-cake-with-transcript-0927.aspx
I like this guy.
I am starting to believe the thing about exercise. I ran 5 miles a day for nearly 10 years, and my body is a worn out hulk now. Every joint seems to be giving me problems now.
I believe there are a finate number of movements every body part can do. Waste them on the latest exercise video, and one day you will be having to pay someone to tie your shoes and clean your backside.
Walk for exercise.
Eat meat for nutrition.
If your food doesn’t remember where it came from, it’s probably no good for you. Shop the outer aisles of the grocery store.
It’s funny but NOT TRUE :P -
He cracked me up.
I printed his advise, titled it, “Grocery Shopping Guide”, and taped it to our refrigerator.
I will wait with anticipation for my wife’s reaction.
She will probably punish me by serving extra portions of the vile, disgustingly evil weed, Broccoli.