If you follow their dietary regimen, you won't live longer, it just seem that way.
D@mn it! no matter what I eat, if it's 10lbs of Chinese food a day, 10 lbs. of tofu a day, or 10 lbs. of beef fat a day with a six pack of beer and couple of margarita's OR just a slice of bread and a glass of water my cholesterol just stays the same and my 6'2" frame hovers around 200lbs.
I love stating the truth at 50 just to feel good./snicker
Eat your hearts out all. (just don't eat too much)
Life can be frustrating..../snicker