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GET FLAT BACK
GET FLAT BACK ^ | 11/19/04 | sirchtruth

Posted on 11/19/2004 4:30:19 PM PST by sirchtruth

"You are now about to enter a world where one man's struggle to reshape the 40 yr old flab
back into the 25 yr old stature which once was Rock Steady."

Every once and a while I'll read a post where someone comments on their "Protruding Round."
Come join me and see what I'm doing to curb the appetiletic proportional intake.

"Conservatively." of course!

GET FLAT BACK!


TOPICS: Food
KEYWORDS: eatless; ingredience; routines; smallerportions; weightloss
I've done it before, I can do it again!

GFB

1 posted on 11/19/2004 4:30:20 PM PST by sirchtruth
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To: sirchtruth

Hey! I'm 50, and I am in shape. (Round is a shape, isn't it?)


2 posted on 11/19/2004 4:33:48 PM PST by irishtenor (If stupidity were painful, the Democrats would NEED paid health care...)
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To: irishtenor

If all the water splashs out of the pool when you do
a canonball.....That's in shape!


3 posted on 11/19/2004 4:37:18 PM PST by sirchtruth (Words Mean Things...)
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To: sirchtruth

When I do a cannonball? Dude, when I jump I AM a cannonball.


4 posted on 11/19/2004 4:40:09 PM PST by irishtenor (If stupidity were painful, the Democrats would NEED paid health care...)
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To: irishtenor

Well, I sure hope you aren't going thru any floors!!


5 posted on 11/19/2004 4:43:13 PM PST by sirchtruth (Words Mean Things...)
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To: sirchtruth

No, but at the library I went through a few stories :>)


6 posted on 11/19/2004 4:59:35 PM PST by irishtenor (If stupidity were painful, the Democrats would NEED paid health care...)
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To: sirchtruth

lift weights


7 posted on 11/19/2004 5:17:03 PM PST by larryjohnson (FReepersonaltrainer)
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To: larryjohnson
lift weights

Right, but I'm trying to curb the over eating. That's what most who are overweight do and don't realize it's just a fact of curbing the intake, not so much the fat content.

The struggle comes in the WILL to do, not WHAT to do.

Good point though.

8 posted on 11/19/2004 5:33:35 PM PST by sirchtruth (Words Mean Things...)
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