[carton253]

I have had problems recently sleeping... so I am being very disciplined and putting myself in bed at 11:00 - all activity must stop... it's hard, but I can tell the difference.

[HairOfTheDog]

Yeah - I used to be even better than that... was always alseep by 10:00 and up very early... that is how I like to be, but I have gotten off that schedule lately.

I must become more disciplined!