[g'nad]

How can it be that hard splashing around in the water?

I kinda thought that too...I was swimming on a swim team when I was 5...I'm a strong swimmer, so I knew that swimming was a great workout, but I was skeptical about aqua aerobics...when you figure that the water adds 30 lbs of resistance to your efforts, and if you're going full bore for 45-60 minutes, I can barely drag my carcass outta the pool...

yeah yeah...I know...

[HairOfTheDog]

the water adds 30 lbs of resistance to your efforts

Yeah... I respect that!

[HairOfTheDog]

Seriously, I think people that are willing to put themselves through optional pain to be in great shape are cool... I have a flaw.

[Corin Stormhands]

when you figure that the water adds 30 lbs of resistance to your efforts...

Who needs water? I bring my own resitance...