Do you know what is really good for breakfast?
Good coffee, a few slices of bacon just as you like it, a half a piece of toast, and a perfect banana split.
Why can’t people just eat less, eat less food, get on a basic exert routine.
I took care of old people my whole career. The ones who make it into their 90s were thin, or fit, didn’t depend on pharmaceutical
Had discipline.
Cyclospora. Eat all you want. It all comes out in the end.