Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: P-Marlowe
I just weaned myself off of all sweeteners...

Congratulations. I am a sweet addict. The older I get, the more so I become. But I stick with the natural sweeteners such as stevia and monk fruit which do not raise blood sugar. So there's that.

64 posted on 08/07/2026 6:36:31 AM PDT by Blennos (This is the official Blennos tagline. Thanks to Big Red Badger. )
[ Post Reply | Private Reply | To 56 | View Replies ]


To: Blennos

I went Cold Turkey in January on all processed foods, all refined sugar, all dairy and all red meat (actually all meat except fish). I eat tons of vegetables and fruits. I lost 35 pounds since January and went off my blood pressure meds. My A1C is normalized, my cholesterol is down 50 points and well into normal range and my kidney function has gone from stage 3 kidney failure into normal. I have not felt this good since high school.


102 posted on 08/07/2026 7:51:41 AM PDT by P-Marlowe
[ Post Reply | Private Reply | To 64 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson