“Lots (daily) of grass fed organic beef 93% lean 8oz grilled burgers.”
I’ve been doing those lately but only about 3x per week.
Mostly because the only steak that’s affordable is barely edible.
I’m still eating a bunch of chicken breast, eggs and Greek yogurt.
Steak and butter gal has you covered:
YOUTUBE 93% Buy Meat At Costco Wrong (Buy This Instead!)
Steak and Butter Gal is on a carnivore diet and is way over the top with her beliefs. But I learn a bit every time I watch one of her videos.
No, I am NOT a carnivore, I am closer to a vegetarian who like David Sinclaire, thinks that a vegetarian diet is healthier.