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To: 1FreeAmerican

https://homediningkitchen.com/does-sauerkraut-lose-probiotics-when-cooked

A garlic and lemon seasoned pork loin baked on a bed of good quality sauerkraut mixed with onion and apple slices.
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As long as you doing it for taste and not health reason....once over 115 F, the heat kills the probiotics....


47 posted on 06/18/2026 2:47:51 PM PDT by hecticskeptic
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To: hecticskeptic

For taste. This is iirc an English meal. A staple in my wife’s family from her mom’s side.

We take a lot of probiotics in our daily vitamin/supplement regime.


53 posted on 06/18/2026 4:18:21 PM PDT by 1FreeAmerican
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