I quit the practice I was at due to their covid insanity and found a small local practice unaffiliated with any big networks.
I’ve been on BP meds for years and wanted to go off when I lost some weight. The PA supported that and then recommended some natural supplements to maintain the blood pressure. That seems to be holding steady.
May I ask what natural supplements you use to maintain a good blood pressure? I have been using Lisinopril for several years to keep my pressure low.
I’m fine with it, no ugly side effects, but just in case that prescription is late in arriving or if I decide one day to try a more natural method, I’d like to know what has worked for you.
I quit smoking about 10 years ago, quit drinking a couple years ago, and now I'm adjusting my diet to be much healthier.