It’s odd how coffee has been the culprit of problems & conversely, it’s good for us. I don’t have the answer, but have been a coffee drinker since leaving the military, using a low amount(always less than 4 cups a day)and at 88 years old, I think I am in better than average condition.
Good for you! I’m 74, but I don’t drink much coffee; I want it if I have eggs or a piece of pie, but just to drink it for the fun of it, not I.