I know this is off topic, but benzodiazepines are freaky drugs. I caution against their use, even with prescriptions.
benzodiazepines are freaky drugs
Bears repeating.
Just ask Jordan Peterson.
They can be a God sent blessing.
Just half a dose allowed my mother to sleep.
She had severe scoliosis and in her 80s was in constant pain.
She would take half a tablet before bed and she could relax enough to fall asleep.
Unfortunately when her doctor retired her new doctor was too afraid of the regulators to prescribe valium.
So, in her final years she got very little sleep.