To: PUGACHEV
I’ve been hearing about “air squats” — 10 squats in a row every hour. Repeat every 8+ hours a day.
20 posted on
03/12/2026 10:20:08 AM PDT by
MayflowerMadam
( "Trouble knocked at the door, but, hearing laughter, hurried away". - B. Franklin)
To: MayflowerMadam
I try to do 15-20 air squats on days I do not hit the gym...every hour, for about 8 hours.
32 posted on
03/12/2026 4:21:39 PM PDT by
goodnesswins
(Make educ institutions return to the Mission...reading, writing, math...not Opinions & propaganda)
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