To be fair, carbs are necessary for people who are active.
Which is all the skinny people telling you that carbs are necessary.
If you sit on the couch all day, the solution is bacon.
“To be fair, carbs are necessary for people who are active.”
Dr. Noakes, who wrote a book on nutrition for athletes and is one himself actually did measurements on athletes...no difference in performance between the standard carb-loading and no carbs.
The solution is always bacon!