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To: goodnesswins

Wow! Your triglycerides are enviably low. I have pretty good nos., but yours are something else. Might I ask about your diet?


10 posted on 11/29/2025 8:01:44 PM PST by definitelynotaliberal (I believe it! He's alive! Sweet Jesus!)
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To: definitelynotaliberal

KETO for last several months....tried keeping to 20 grams carbs or less....high protein...higher fat. Little to no sugar. Also, quit drinking one glass of wine a day this past year...now maybe 1-2 alcohol drinks a week (champagne or prosecco). Yeah....not in the keto diet. Did they give you a LDL Size....large Pattern A or Small Pattern B That seems to matter, too. My nbrs there are great, too. But, my Insulin resistance is very low, too. I still think, insulin resistance, A1C, and CRP have a lot to do with it all. Oh, and I’m old....If you have time, look at the Docs podcasts I posted about to Red Badger above....they don’t subscribe to the typical doc when it comes to LDL, etc.


11 posted on 11/29/2025 8:22:51 PM PST by goodnesswins (Make educ institutions return to the Mission...reading, writing, math...not Opinions & propaganda)
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