I’m with the group of more water I drink during the day, the more times I wake up during the night to empty my bladder.
I wonder what the age groups were that they did the tests with. Perhaps the ‘need to pee’ is due to aging, especially if one drinks a pint of water, 500 milliliters, before going to bed.
“I wonder what the age groups were that they did the tests with”
I think it said college kids.