[frank ballenger]

True.
A doctor I had when I was 20 said to stop drinking long before bed to avoid getting up-—even back then. Got more important as I got much older. Swear off the water or have trouble getting back to sleep as millions of men do once they have to get up.

Like those statements about carrying water bottles during city and town walks or bicycle trips——but where are the public restrooms?

Going outside if someone saw him caused a friend of a guy at work to have a “sex offender” record because someone in the distance seeing him who turned him in to the police. That is a horror story.

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Johns Hopkins Medicine website:
“...difficulty getting back to sleep after waking up at night, a condition known as sleep maintenance insomnia. While most people wake up during the night, a significant portion of the population struggles to fall back asleep. A 2010 study found that about 43% of those who woke up three or more times a week had trouble resuming sleep.”

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An aside in a rock music writer’s book said he noticed at football and baseball games the lines for the women’s rest rooms were always short and the ones for men stretched out a long distance every time.

[samkatz]

And the old man in the nursing home said to the Dr. “I have good news and bad news. Every morning at 7am sharp I make number 1,with a strong even flow. Every morning at exactly 8am I make a perfectly formed number Two.”

The doctor says “so what’s the bad news?”

“I don’t wake up until nine!”

[MayflowerMadam]

“An aside in a rock music writer’s book said he noticed at football and baseball games the lines for the women’s rest rooms were always short and the ones for men stretched out a long distance every time.”

How very astute of him. 🙄😵‍💫

I never noticed that. 🙄😵‍💫