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To: ConservativeMind
I drink Metamucil with psyllium. Supposed to help with heart health, lower LDL and sugar levels.

Don't know if it really does all that, but it is good fiber.

6 posted on 10/18/2025 8:27:51 AM PDT by jeffc (Resident of the free State of Florida)
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To: jeffc

Other ingredients in Metamucil can include:

Maltodextrin
Citric acid
Aspartame (in some varieties)
Stevia (in some varieties)
Natural and artificial flavors
FD&C Yellow 6 (in some varieties)

there are many pure psyllium husk powder supplements without additional additives, both bulk and capsules ...


8 posted on 10/18/2025 8:34:07 AM PDT by catnipman ((A Vote For The Lesser Of Two Evils Still Counts As A Vote For Evil))
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To: jeffc

I use psyllium husks in capsules.


17 posted on 10/18/2025 11:04:24 AM PDT by MayflowerMadam (It's hard not to celebrate the fall of bad people. - Bongino)
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