[ConservativeMind]

Pureed blueberries help babies with allergies, inflammation, immune system, and gut bacteria.

[ConservativeMind]

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[Macoozie]

Fresh, clean berries are good for you?

Who knew?

/s

[metmom]

I used to make homemade blueberry jam that the kids would make PB&J’s with.

It was far better than the purple colored grape flavored sugar water that store bought jelly is made from.

And I used Pomona’s Pectin, which allows you to make big batches of low sugar JAM. I’d use 12 C of fruit, 3-4 C sugar, just enough to cut the tartness, and a couple tsps of cinnamon which made the jam phenomenal. It would make 7 pints worth of jam per batch, just enough to fill the canner. I’d do about 5 canner loads which was enough for the whole year.

Here’s a link to the pectin.

Pomona’s Universal Pectin - Sugar Free
https://pomonapectin.com/

I had way more energy in my late 30’s than I do now.

[beethovenfan]

Take that, Gundry.

[Vaduz]

Blueberries = All Plus 4 U