They’ve been lying to us since Eisenhower’s heart attack. Framingham study. The truth is, there’s no such thing as bad cholesterol. High cholesterol is good. You need low triglycerides. Insulin resistance is the cause of cardiovascular disease. Eat meat. Fatty red meat, real butter, eggs with yolks and bacon. Bread, grains, cereal, oatmeal…all straight up poison. I’ve been on a carnivore diet for over two years and it has changed my life.
Hubby has been keto for 6 years and carnivore for 1 year. He feels amazing and his checkup and bloodwork a few weeks ago were perfect. His doc is a believer and his former doc was a skeptic but became sold on it after his bloodwork kept getting better and better. He didn’t just lose weight, the inflammation in his body is nearly gone. He doesn’t snore anymore and his allergies are much better too.
A lot of people tell me, well glad it works for him, it’s not for everyone. Maybe not, but I have seen everyone who does it (right) has had their health improve tremendously.