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To: ConservativeMind

The SAD diet, or Standard American Diet, is characterized by high consumption of processed foods, refined grains, red and processed meats, sugary drinks, and low intake of fruits, vegetables, and whole grains. This dietary pattern is associated with increased risks of obesity and cardiovascular diseases.


4 posted on 08/23/2025 7:12:07 PM PDT by ProtectOurFreedom
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To: ProtectOurFreedom

You completely left out the high fat side of the diet.

The Standard American diet has fried foods, high fat dairy and other fat food sources.

I am not sure how you missed that.


5 posted on 08/23/2025 7:16:49 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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