At a healthy seventy-seven, I still eat like I was raised, whole milk, heavy cream, real butter, real bread, red meat, chicken, and fish when I can get it. I have cut back on sugars of various sources, and I hate eggs although I still put a couple over easy on a stack of pancakes occasionally.
This is probably a shock to many folks, but the truth is that regardless of our diets, we are all going to die here on earth. Where we reside for eternity is not determined by what we eat.
Well done, fellow member of the exclusive 77 Club. Cheers!