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Can I Eat Instant Noodles Every Day? Experts Break Down The Health Impact
Study Finds ^ | August 11, 2025 | Lauren Ball, Pui Ting Wong (Pearl) (The University of Queensland) and Emily Burch (Southern Cross U

Posted on 08/12/2025 5:52:01 AM PDT by Red Badger

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To: Red Badger
By Lauren Ball, Pui Ting Wong

Is she related to Sum Ting Wong?

41 posted on 08/12/2025 7:03:46 AM PDT by Lazamataz (I'm so on fire that I feel the need to stop, drop, and roll!)
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To: Lazamataz

Must be cousins....................


42 posted on 08/12/2025 7:09:40 AM PDT by Red Badger (Homeless veterans camp in the streets while illegals are put up in 5 Star hotels....................)
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To: Red Badger

Back when we ate such noodles, we did exactly this: added veggies; half or less of flavor packet; added protein; added spices. It made a nice meal.


43 posted on 08/12/2025 7:17:11 AM PDT by The Truth Will Make You Free ( )
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To: Red Badger

Saw lots of kids bring these to school for lunch, they’d ask for hot water. They’d always toss the vegetable pack.

They’d have that along with Red Bull for lunch.


44 posted on 08/12/2025 7:23:36 AM PDT by Bon of Babble (You Say You Want a Revolutioan?)
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To: Red Badger

I have a delicious recipe for a ramen salad that uses cabbage and other vegetables along with the ramen noodles, which you break apart and then become soft when the dressing is added.

Dressing is rice vinegar based. Family loves it.


45 posted on 08/12/2025 7:26:08 AM PDT by Bon of Babble (You Say You Want a Revolutioan?)
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To: Red Badger

I didn’t know what ramen was before about 1995. Only ate it a couple of times since then. However, now it’s in my TEOTWAWKI supplies.


46 posted on 08/12/2025 7:29:08 AM PDT by KingLudd
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To: ByteMercenary

Homemade tomato bread topped with a nuked 1 minute poached egg and 1/4 avocado costs 42 cents, much healthier than ramen or burgers and less time. Off to make a plate now, yum.


47 posted on 08/12/2025 7:34:59 AM PDT by bgill
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To: Red Badger

It’s not only the instant noodles. Most takeaway food has too much salt. The same applies for many snacks like potato chips.


48 posted on 08/12/2025 7:35:29 AM PDT by CandyFloss
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To: Red Badger

You can eat them everyday of your life.


49 posted on 08/12/2025 7:36:54 AM PDT by Scrambler Bob (Running Rampant, and not endorsing nonsense; My pronoun is EXIT. And I am generally full of /S)
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To: Scrambler Bob

A very short life.................


50 posted on 08/12/2025 7:38:19 AM PDT by Red Badger (Homeless veterans camp in the streets while illegals are put up in 5 Star hotels....................)
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To: Red Badger

Noodles = Cup of Cholesterol

What could co wrong


51 posted on 08/12/2025 7:52:10 AM PDT by Vaduz
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To: Red Badger

Yes, definitely. Completely exist on ramen and Red Bull, nothing else. Ignore what anyone else tells you.


52 posted on 08/12/2025 8:07:41 AM PDT by DPMD (u)
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To: Red Badger

Back when I was 20 and having bad times, every day I ate 2 boxes of mac & cheese and a 2 liter Pepsi.

I called in the $2.00 meal plan. It was all I could afford on the $15.00 a week I got from selling blood plasma.


53 posted on 08/12/2025 8:08:57 AM PDT by packrat35 (Pureblood! No clot shot for me!)
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To: Red Badger

Moroheiya green noodles

Here is your very nutritional alternative. I really like these. Also they are not fried they are steamed. I buy these at a local Asian store but you can order them on Amazon or directly from the company

https://greenoodle.com/moroheiya/


54 posted on 08/12/2025 9:22:27 AM PDT by ChildOfThe60s (If you can remember the 60s, you weren't really there)
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To: Red Badger

I bought a whole bunch of instant noodles and cup of soup yrs ago to “prepare”....I find their taste really does diminish...I am thinking of throwing them out.


55 posted on 08/12/2025 9:25:20 AM PDT by cherry
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To: Red Badger

“I ate Ramen noodles with a hotdog sliced up in them for lunch every day at work”

The cornerstone of any nutritious breakfast ...


56 posted on 08/12/2025 11:30:05 AM PDT by catnipman ((A Vote For The Lesser Of Two Evils Still Counts As A Vote For Evil))
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To: FreedomPoster

“That’s called Clab in our house.”

we call it K-rab ... and refuse to eat it:

Imitation crab, also known as surimi, typically contains the following ingredients:

Fish Paste (Surimi): Made from white fish like pollock or hake.

Water: Used as a filler and to adjust texture.

Starch: Often corn, potato, or tapioca starch for binding and texture.

Egg White: Adds firmness and elasticity.

Sugar: Enhances flavor and acts as a preservative.

Salt: For flavor and preservation.

Crab Flavoring: Natural or artificial flavor to mimic crab taste.

Vegetable Oil: Improves texture and mouthfeel.
Food Coloring: Often red or pink (e.g., paprika or carmine) to resemble crab meat.

Preservatives: Such as sodium benzoate or sorbic acid to extend shelf life.

Stabilizers: Like sorbitol or polyphosphates to maintain texture.


57 posted on 08/12/2025 11:34:29 AM PDT by catnipman ((A Vote For The Lesser Of Two Evils Still Counts As A Vote For Evil))
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To: ROCKLOBSTER

they use Ringer’s solution for IV fluid:

Ringer’s solution, also known as Lactated Ringer’s or Hartmann’s solution, is a balanced crystalloid solution used for fluid and electrolyte replacement. It contains various salts like sodium, potassium, calcium, and chloride, and sometimes lactate. It is used to restore blood volume, treat dehydration, and correct electrolyte imbalances, particularly in situations like blood loss, burns, and certain medical conditions.


58 posted on 08/12/2025 11:37:28 AM PDT by catnipman ((A Vote For The Lesser Of Two Evils Still Counts As A Vote For Evil))
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To: catnipman

Yeah, it’s not something we buy, that’s for sure. Wife totally avoids it. I might eat something with it from time to time, but generally avoid it.

We had some yummy warm water lobster tails a couple nights ago for a special occasion. It’s helpful that Costco also carries ghee, which saves having to clarify butter.


59 posted on 08/12/2025 11:38:03 AM PDT by FreedomPoster (Islam delenda est)
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To: Lazamataz

I laughed when I read that myself. Glad someone else noticed.


60 posted on 08/12/2025 7:44:09 PM PDT by Blue Highway ( )
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