I think there are a lot of benefits to Stevia.
HOwever, the crap that is in our foods, is not pure Stevia. It’s cut with erythritol which causes cancer in mice.
Allulose is a great natural sugar, zero cals, that helps you sleep better, but even the crap at the store has that erythritol in it.
I tried growing Stevia this year, and drying in, but that takes time. There are reputalvbe suppliers out there.
Stevia is a good one.
Swanson Vitamins claims its stevia is erythritol free. As always, caveat emptor!