“Lose your fat and you’ll lose your apnea, in most cases.
Or get a mattress that leans up slightly.”
I’m extremely lean and do the bed tilt thing. Doesn’t do a thing.
Reluctantly wear the fighter mask.
Men with thick necks and a mesomorphic build just get it. My doctor works with NFL players. Basically all of them have sleep apnea. Boxers, too.
I’ll absolutely be first in line for this. Can’t use the mask during allergy season.
Did you ever try EPAP?
I have a co-worker that uses the apnea mask. He says it wakes him up about three times a night.
Best thing ever.