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To: ConservativeMind

I cut my coffee intake from 5-6 cups a day to 1/2 cup a day, and my blood pressure (measured every day) dropped 8-10 points after a week...


15 posted on 08/03/2025 5:29:39 PM PDT by SuperLuminal (Where is rabble-rising Sam Adams now that we need him? Is his name Trump, now?)
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To: SuperLuminal

Same here with an even bigger drop.

My Dr was insisting I take BP medicine. I refused, even though it was sky high. It’s now in the range of 120/75. Actually low for my age.

I think the magnesium supplements helped the most.


28 posted on 08/04/2025 4:02:56 AM PDT by tired&retired (Blessings )
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