Our food values have been in all the wrong places - even mine somewhat. I have quickly come to appreciate what RFK Jr is doing - hopefully well!
There is a difference between “natural flavor” and “natural flavorings.” I remember that from my nutrition class. Problem is, I can’t remember which is worse/better. I think flavorings are worse—just a mask for artificial chemicals. They hide lots of stuff under that label, like maltodextrin.