“My experience was that when doctors failed, five supplements made for a dramatic improvement in persistent health issues: vitamin B-12; vitamin D; Magnesium L-Threonate; collagen peptides; and liposomal vitamin C.”
Good points. I have used the Adkins diet several times to good effect for weight loss. I also often add vitamin K-2 to my combination. I rely on multivitamins for iodine.