[MeanWestTexan]

You get 6-7000 steps a day just being an office worker.

[FamiliarFace]

An office worker at a desk and a computer all day?

[FreeReign]

You get 6-7000 steps a day just being an office worker

Nowadays, office workers sit on their rear ends all day exercising their fingers on the keyboard.

I always ran after work, about 21 miles a week.

Now, with bad knees, I either bike ride, swim or walk, for an hour, six days a week.