Your Poop Schedule Says a Lot About Your Overall Health, Suggests Study

Science Alert ^ | 08 July 2025 | ByMichael Irving

[Carry_Okie]

I refer to it as “extrude a Democrat.”

[linMcHlp]

Sip Water

[tumblindice]

Try Fleet enemas or glycerine suppositories. They shouldn’t turn you gay.

[blackdog]

My morning covfeffe consumption has mote to do with poop habits.

[Fresh Wind]

And the job’s not over ‘til the paperwork is done.

One square per movement is all you need, according to that mindless celebrity Sheryl Crowe.

[Celtic Conservative]

No sh*t?

CC

[Sirius Lee]

Morning coffee. Morning poop. Clockwork.

[Political Junkie Too]

I'll wait for the in-depth discussion of this on Gutfeld! later in the week.

-PJ

[maddog55]

Barack or Big Mike?

[GrannyAnn]

That's why a keto diet doesn't work for me. All I can say is “Ouch!”

[GrannyAnn]

You are correct. It’s something no one wants to discuss, but your urine and bowels are huge indicators of overall health.

[telescope115]

I keep a pry-bar and a plunger close by….

Diagnosed with Ulcerative Colitis over 30 years ago, I have had the pendulum swing both ways, it’s a damn battle that gets worse the older I get.

[telescope115]

Over 50 years ago I had a girlfriend who had a record like that on her dorm room wall. It was a little weird.

[sit-rep]

Shortly after the completion of my morning coffee... (knock on wood...) and I hope it stays thata way!!

[telescope115]

Well, we both use scopes….

[montag813]

It's amazing how we all poop yet know so little about the process. I learned from a G.I. doc years ago that when you eat fries from McDonalds, part of the fries "stay in your colon for weeks, sometimes months." Super nasty! There is caked on material lining the walls that can prevent absorption of crucial nutrients into your bloodstream.

He was a homeopathic type and got me off off medications, and had me start twice-weekly "cleanses" of my colon. It has improved my health immeasurably. The process was to drink around 32-40 oz of water with psyllium husks and magnesium, and twice a month add senna to it. Then over the course of the day you poop multiple times, and it "deep cleans" the colon, expelling harmful, packed-in material.

Senna is really needed for the deep stuff, but the right "senna glycosides" are important. Here is my list of items I use:

Twice a week:
NOW Foods Supplements, Psyllium Husk Powder, Non-GMO Project Verified, Soluble Fiber, 24-Ounce
and
Doctors Best High Absorption Magnesium Powder Lysinate Glycinate 100% Chelated
I use powder and stir it up with a little True Lemon to mask the magnesium flavor. But you can get capsules if short on time.

Twice a month add:
GenCare Senna Laxative 600 Tablets Senna 8.6mg Tablets with Natural Sennosides

Happy pooping!

[telescope115]

I refer to it as “dumping some files”…

[telescope115]

When Brown comes to town-The Poo Detective

[DIRTYSECRET]

**Poop jokes aren’t my favorite, but they are a solid number two**

Don’t watch Gutfeld then.

[Blogatron]

I part ways with Obama regularly all week. Then the weekend comes and I am inundated with Obama I can’t account for. I think some guy in India is sending me his Obama transcendentally.