There was an article on Epoch Times (pay-walled, so I didn’t post) that showed just being PATIENT increased the length of telomeres, which consequently would cause slower aging.
I guess I’ll have to get used to the taste of green tea. Blech!
There are green teas with flavoring,i.e. citrus etc. I buy hibiscus tea bags and steep one with a green tea bag. I'm 73 and don't look a day over 80.
A merry heart is good medicine, but a broken spirit dries up the bones. Prov. 17:22
Watch a lot of stand-up and you should be in good shape...the clean stuff though. I want to be in Anjelah Johnson-Reyes’ bible study with a fellow Maxinista. LOL. We could SO shop together. Kathleen Maddigan- like going out to Happy Hour with my senior friends. Oh, the stories I hear in Las Vegas! The joy of the Lord is my strength for sure!
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Try adding some lemon juice and honey. It’s not bad.
There are different kinds to try. Try jasmine green tea, white tea, yuzu tea, others.
Just get capsules.
I was thinking I’d need about 7 gallons a day if I ever want to be 18 again.