https://www.amazon.com/Ancestral-Dietary-Strategy-Prevent-Degeneration-ebook/dp/B07ZS2619S
Chris Knobbe: Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration
The main takeaway is to eat the foods people ate before processed foods. I found this book a year ago after drusen showed up on my macula. Nine months of following his advice (no seed oils!) resulted in no drusen in sight at my yearly eye exam.
Thanks for posting.