I’ve taken Vitamin C every morning for tmany years. Had a sick little boy and Dr told me to give him C. fixed him fast.
I’ve been taking C since then, 1000 mg per day. Just last year, my MD asked me to take a cologard test. Flunked it. Bizarre. Went home and looked it up on Web MD and they said too much C could give you a false positive. Took only 500 mg for a few months, went back to MD, test was fine. told him what I did and he gave me a huge grin. H’e’s the one who told me about WebMD in the first place.
And btw, I’ve lived here 18 years and had one cold about 9 years ago.
Liposomal vitamin C is the way to go. Fat soluble. Water soluble C is mostly pissed away.