[ConservativeMind]

Vitamin C help regrowth healthy thickness to skin that has thinned, due to aging.

Although it’s not mentioned, a sustained release vitamin C might provide advantages. We take a sustained vitamin C with 500 mg, each day, with our collagen.

[ConservativeMind]

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[packagingguy]

Makes sense because scurvy causes cutaneous lesions.

[goodnesswins]

I take about 6000 Vit C over the course of a day...can’t say it has helped, but then maybe my skin would be REALLY bad if I did not take that much.

[Buttons12]

Not as much fun as oranges but...cabbage has lots of vit C. Red has more than green, raw more than cooked.

[KittyKares]

Good to know! Thank you.

[smokingfrog]

People tell me I need to be more thick-skinned. Maybe I should try it. 😯

[willk]

Damn it! Another pill I’m going to have to take every day. My pill case can only hold so much!

[telescope115]

Back in the 70s I got on a health kick and started taking - I think it was between 1-2000 mgs a day of vitamin C. No foolin, it gave me the WORST gas I’ve ever had, even to this day.

I couldn’t get in my own car, it smelled so bad. I decided to STOP taking it, and it was like flipping a switch. No more gas (except for what had previously been normal). Presently, I take a multivitamin with no problems.

[Faith65]

thanks
bkmk