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To: ROCKLOBSTER
***...once in a while you just "gotta have some Basmati rice".***

I get that! :)

I keep running into ppl whose health has been improved greatly by just taking all breads out of their diet and eating more veggies.. Lots of pounds lost.

I'm working on the no breads part, no more dessert and having more salad. I haven't given up rice yet (that'll be hard).

3,752 posted on 07/22/2025 2:29:13 PM PDT by musicnart
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To: musicnart
I'm working on the no breads part, no more dessert and having more salad.

There should be no deprivation. That's what makes people fail.

You can have bread and wraps (Natures Own Keto bread and Mission tortillas) and I have a darn good "mug" cornbread...done in 3 minutes. You can toast it up in a skillet and put an egg and sausage patty on it. Or just butter.

There are thousands of decadent recipes that won't make you fat.

I was making "ice cream" with real cream and vanilla pudding mix, but now I have Bryer's "Carb Smart"...the market is catching on.

3,895 posted on 07/22/2025 10:57:34 PM PDT by ROCKLOBSTER (Show me a RAT, I'll show you a felon.)
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