[ConservativeMind]

There is now an easy, healthy diet option for IBS that provides a similar (nearly as good) benefit to a low FODMAP diet—the Mediterranean diet.

[ConservativeMind]

The “Take Charge Of Your Health” Ping List
This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

Email me to get on either the “Common/Top Issues” (20 - 25% fewer pings) or “Everything” list.

[ransomnote]

I hadn’t heard of the FOTAD diet. If anyone else is curious, there’s a description at the link:

https://www.hopkinsmedicine.org/health/wellness-and-prevention/fodmap-diet-what-you-need-to-know

[Veto!]

Mediterranean diet is delish and wonderful for your weight and health. If I needed to lose weight, that’s what I’d eat. Not surprised it has other benefits too.

[tumblindice]

Looks like a good diet for democrats with bowels in an uproar.

[maddog55]

IBS...another 3 letter made up disease big pharma has a drug for.

[MayflowerMadam]

We learned that when you’re writing an acronym you’re supposed to spell out every word at the beginning. FODMAP...

[BobL]

“Mediterranean diet”

That’s the proper diet to tell your doctor you’re on if you’re actually low carb, Keto, or Carnivore...assuming you want to not have arguments with your doctor.