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My wife and I both were told we were pre diabetic. We changed our diet, gave up seed oils, ultra processed foods, and would eat a head of cabbage instead of a bag of chips. My gal who did my pedicure sees a very much improvement in fungus on the toenails, many of the spots on my skin cleared up, our sugar levels are way down, no more brain fog.. and I wake up happy. It feels GOOD to feel energy. We became farmers here in the house of BACTERIA that we feed the little animals in our GUT, that produce most of our hormones and 90% of our auto immunity. We stopped going to doctors, and are doing homeopathic treaments. here in Mexico she calls herself a LICENCIADO. We gave up a lot of topical oils, and are more careful about drinking mineral water and getting proper sleep. You know if people just TRIED to eat healthy we could save Medicare BILLIONS. But it is easier for the doctor to prescribe like at Urgent Care in Laredo, after we tested positive to COIVD they prescribed 7 meds. I only took the antibiotic for the infection in my lung. Turns out they were giving me pills for allergies, as well as surpress the symptoms of Covid which was a slight loss of smell. They wanted to give me a BREATHING MACHINE since it was FREE and Medicare would pay for it. I LOVE the message of Dave Ramsey, those people in Washington D.C need to learn how to cut back on spending.. like we are all doing... My wife at the table started thinking of all the ways we are saving money today...by eating to live healthy. God Bless Donald Trump and God Bless Bobby Kennedy Jr. Amen