[Jeff Chandler]

three, one-day (36 h) dietary interventions in a random order, with a 5-day washout period between interventions

[Jeff Chandler]

Energy-balanced diet (nEB)
Diet served as control, included 100% of their estimated isoenergetic needs adhering to the principles of the Eatwell Guide. Carbohydrates comprised 55% of total caloric intake.

Low-carbohydrate energy-balanced diet (LCEB)
Diet included only 50 g of carbohydrate yet provided 100% of their estimated isoenergetic needs.

Low-carbohydrate energy-restricted diet (LC25)
Diet included only 50 g of carbohydrate and provided 25% of estimated isoenergetic needs.