[Gigantor]

Now it’s obvious that you don’t know what you’re talking about when you tell people to eat less of that which makes them fat.

Eat less of what—exactly. You don’t know.

[Parmy]

Why don't you tell me what does not make one fat, I am really wanting to hear what your ideas are. Or, maybe you don't know what make one fat.

But, I would suggest you spend some time in a grocery store and observe what ample people put into their carts when checking out.